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Sandra ChabotBlog - Sandra Chabot

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Healthy Dairy Free Desserts

Jesse Lane And Her Holistically Sweet World

    Meet Jesse Lane Jesse Lane Lee, BSc, CNP is a cheerful Holistic Nutritionist, motivating speaker, cookbook author and wellness writer. She is the founder of JesseLaneWellness.com. She’s also a recovering sugar-a-holic. After suffering from candida, she started eating homemade sweets that were made with alternative sweeteners. Jesse Lane had so much fun creating…

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The Best Fuel For Your Health

The Best Fuel For Your Health

Do you ever wish that you could feel energized all day long without the guilt that comes with pounding back your third coffee of the day? For the longest time I have been looking for a super clean and natural product that boosts energy the right way. Then one of my already favorite brands (obsessed…

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2 Superfoods For Naturally High Energy

2 Superfoods For Naturally High Energy

After living with sub-optimal energy levels for most of my life, I finally figured it out… The foods I was and wasn’t eating were playing a key role in my lack of vitality. These days I swear by a couple of superfood kitchen staples that help take my energy to the next level – without…

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5 Reasons Why You Should Try Veeva For Stress And Anxiety

5 Reasons Why You Should Try Veeva For Stress And Anxiety

It’s now been over two years since I had my last anxiety attack. Does this mean that I’m cured? I’m really not sure. I don’t know if anxiety ever completely goes away, but I do know that I’ve armed myself with the right tools in order to work through these old feelings whenever they try…

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A Holistic Nutritionist's Morning Routine

A Holistic Nutritionist’s Morning Routine

I can’t say it enough. How you start your morning sets the tone for the rest of your day. Sure, this isn’t a “set-in-stone” kind of rule but for the most part, nailing your morning ritual sets you up for all kinds of magical success. Mornings haven’t always been my thing… As someone who suffered…

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How to finally leave him and find true love!

How To Finally Leave Him And Find True Love

Breaking up is hard to do. When we make the decision to end a relationship, we get bombarded with seeds of doubt, lingering feelings of attachment, and straight up fear. This stands true even if the relationship is no longer serving us. After an eternity of toxic chaos, I finally had to cut the cord…

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The best coconut water and oil ever!

How Jax Coco Won Me Over

I’ll never forget the look on my husband’s face when he saw the price come up for this cute little bottle of coconut water. “Holy crap! That better be really good coconut water,” he said. I didn’t bother trying to reason with him. I’ve learned that it’s best to introduce my holistic preferences slowly. Eventually,…

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The truth about looking good naked. What it all really comes down to...

The Truth About Looking Good Naked

Forget everything you’ve ever heard about looking good naked. It’s time to release that outdated mental inventory and time to actually get the body you’ve been dreaming of. You only need to know this one thing… Your body will only ever look as good as it feels. Tweet this! Looking good naked isn’t something you…

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Stop making decisions based on what you "should" do.

What You Need To Know About The Word Should

It’s true. I’ve spent a big chunk of my life making decisions based on what I should do. What does this word even signify? Who defines this should and why should (ha) I listen to them? Here’s what I figured out… Earlier this week I was struggling to make a decision about a new opportunity…

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The simple decision you can make that can turn your meltdown right around.

The Simple Decision That Conquered My Meltdown

The dreaded meltdown… We all have them, right? I’m certainly not an exception, and I had a bad one a few weeks ago. I had just finished one of the most fulfilling years of my life. I should have been on top of the world. Instead I felt the ground shattering beneath me. My whole…

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